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What is Sound Healing?

Every Part of us Vibrates

Whether we realize it or not, every word we speak, every thought we think, and every memory we carry has a specific vibration that makes up the “vibe” of who we are.  Furthermore, everything around us has a vibration too, be it a tree, a mosquito, a car or a cell phone.  

Every cell of our being is permeated by the complex vibrational patterns we generate and our surrounded by. Some of these vibrations combine and create harmonious patterns; some of these combine as interference patterns that can create feelings of disharmony and dis-ease.

Sound healing is when we use this powerful medium of vibration with the intention to heal, to feel, and to allow sensations of relaxation or stimulation, stillness or movement, harmony and well-being.


If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.
Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.

Dr. Mitchell Gaynor — Director of Medical Oncology and Integrative Medicine, Cornell Cancer Prevention Center, New York

Why Sound Healing?

  • Because knowing the difference between what is harmonious (what feels good) and what is not harmonious (what does not feel good) is an essential tool.
  • Because generating more harmonious patterns and feelings allows for vibrational re-patterning and can induce and increase relaxation, health and well-being.
  • Because hearing and experiencing for yourself the unison, harmony, and octave relationships of single tone instruments like tuning forks and quartz crystal bowls, the musical/mathematical language of Pythagorean intervals, the specific vibrational qualities of the chakras, and using these sounds to inform, clear, re-pattern and/or fortify your own vibrational field can help us to remember what true harmony is and help us to create more good feelings and harmony in ourselves, in our lives, and in our world.
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A few of the Benefits of Sound Healing

  • induces a deep state of relaxation & “mindlessness”
  • improves mental clarity & concentration
  • balances left and right brain thought patterns
  • brings nervous system into balance
  • enhances and refines sonic abilities
  • generates a feeling of wholeness and coherence
  • increases Nitrous Oxide (NO) production in cells
  • stimulates connective tissue to release tension and trauma
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Sound Healing & Music

Group Sound Healing Experiences