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Sacral Chakra Activation Workshop- IN PERSON/ In Pittsburgh @ 2:30 pm

2.5 hour Zoom Poses & Practices Zoom Workshop (Sunday February 19 from 2:30-5 pm EST) for Sacral Chakra Activation PLUS 1 hour Zoom "Integration Session" (Tuesday March 7 from 7:30-8:30 pm EST) for further processing/digesting/ the chakra energies. (Zoom links provided after purchase.)



* suffer from tightness/tension/pain in low back and hips?

* have a weak immune system?

* often/easily feel overpowered by others?

* often/easily feel overwhelmed by your own emotions OR suppress your emotions so as to not feel them at all?

* have a desire for AND are afraid of intimacy?

* try to manipulate others to do what you want them to do?

* have difficulty staying balanced, both physically, mentally, and energetically?

* want to learn to be yourself AND be with others at the same time?

* want to better understand what it means to “harmonize” with others?

*have chronic menstrual irregularity?

*suffer from hormonal imbalance?

*have physical dysfunction with your sex organs?

If you answered "yes" to any or all of the questions above...


Join us at the Sacral Chakra Activation Workshop

to activate the Sacral Chakra energies within you

and learn the Sacral Chakra Activation Yoga “tools”

-postures, breathing techniques, sounds, visualizations, meditations, affirmations-

to heal, nourish and strengthen this essential aspect of All-You-Are!