Ahhhh.... Deep sigh. Get yourself relaxed and aligned before the holidays!Register
Ahhhhh- deep sigh!
As the busy holidays approach and the cold weather sets in, it's the perfect time to take even better care of yourself, and to RESTORE yourself to wholeness, balance, and well-being for the months ahead.
Treat yourself (and someone you love!) to this "mini-retreat" experience of restorative chakra yoga and sound healing to re-vitalize every cell of your being, re-energize each chakra, and re-store your body-mind-spirit into health and wholeness!
In this workshop
* You'll be guided into simple, aligned, and supported (via blankets, bolsters, and other props) yoga postures to nourish and energize each chakra and you'll linger there for a long duration (10 minutes per pose!) to ease chronic stress and allow deep relaxation...
* WHILE hearing and feeling the healing tones of Brooke's super- harmonious quartz crystal singing bowls, tuning forks, and soothing vocals to vibrationally recharge each chakra and clear your energy field...
* AND experience essential oil aromatherapy for each of the chakras as well!
You totally deserve this!
Spaces are limited. Sign up soon!
Workshop runs from 2 pm to 6:30 pm.