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Navel Chakra Activation Workshop- In Person/ In Pittsburgh @ 2:30 pm

2.5 hour Poses & Practices Zoom Workshop (Sunday March 19 from 2:30-5 pm EST) for Navel Chakra Activation PLUS 1 hour Zoom "Integration Session" (Tuesday April 4 from 7:30-8:30 pm EST) for further processing/digesting/ the chakra energies. (Zoom link provided after purchase.)

2:30 pm

Do you

  • have digestive disorders?
  • often feel “lost” or “confused” about your life’s work and purpose?
  • often feel drained and lack energy and enthusiasm?
  • lack confidence in yourself?
  • lack the focus and/or the energy to complete tasks?
  • want to gain tools to boost and sustain your energy?
  • often feel disrupted by intense feelings of anger and/or jealousy
  • crave/“need” sweets and caffeine to keep yourself going?
  • notice it takes quite a long time for you to process certain emotions or circumstances?
  • consider yourself in the process of grieving?
  • have diabetes?

If you answered "yes" to any or all of the questions above...

Navel Chakra Activation Yoga will help!

Join us at the Navel Chakra Activation Workshop

to activate the Navel Chakra energies within you

and learn the Navel Chakra Activation Yoga “tools”

-postures, breathing techniques, sounds, visualizations, meditations, affirmations-

to heal, nourish and strengthen this essential aspect of All-You-Are!