2.5 hour Poses & Practices Zoom Workshop (Saturday April 9 from 1-3:30 pm EST) for Heart Chakra Activation PLUS 1 hour Zoom "Integration Session" (Wednesday May 11 from 7:30-8:30 pm EST) for further processing/digesting/ the chakra energies. (Zoom link provided after purchase.)Register
* want to heal your heart and allow it to open again (and again)?
* want to feel the balance of accepting/embracing yourself AND accepting/embracing others at the same time?
* give a lot to others and want to get better at receiving from others as well?
* have difficulty forgiving yourself or another person for something?
* often feel the feelings/pain of others so much that it causes you pain and confusion?
* want to strengthen your heart and circulatory system?
* want to develop a sense of connection and compassion for others whose lives and experiences are different than your own?
* have a weak heart or irregular heart rhythm?
* have poor circulation?
* suffer from asthma or other respiratory ailments?
* want to increase your lung capacity and your ability to breathe deeply?
* suffer from an auto-immune disease?
If you answered "yes" to any or all of the questions above...
Heart Chakra Activation Yoga will help!
Join us at the Heart Chakra Activation Workshop
to activate the Heart Chakra energies within you
and learn the Heart Chakra Activation Yoga “tools”
-postures, breathing techniques, sounds, visualizations, meditations, affirmations-
to heal, nourish and strengthen this essential aspect of All-You-Are!
Co-hosted by Sneha Yoga & Wellness Collective
Workshop will be held at
Joy in Movement Studio
603 Lincoln Avenue
Pittsburgh PA 15202