What: 90 minute "All Chakras" class, Root Chakra to Crown Chakra sequenced flow with final relaxation and a closing together, live streamed via Zoom.
When: Thursdays at 7 pm EST
How Much: $13 per class**
*** If you'd like to save some money and commit to a regular weekly Chakra Activation Yoga practice for $40/month join our Weekly Class Subscription here.
Working with Chakra Activation Yoga's unique fusion of classic, "static" hatha asanas and rhythmic, "dynamic" kundalini kriyas, participants explore the physical, metaphysical, emotional, psychological, energetic, and vibrational elements of each of the 7 major chakra-energy centers.
In every class we begin by generating an abundance of prana or "life force" through specific breathing exercises, and then we move this vital energy up the spine from Root Chakra to Crown Chakra, activating and balancing every chakra along the way.
Let's ignite the light!