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Chakra Activation Yoga Class Every Tuesday 7 PM

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Working with Brooke's unique fusion of classic, "static" hatha asanas and rhythmic, "dynamic" kundalini kriyas, Chakra Activation Yoga explores the physical, metaphysical, emotional, psychological, energetic, and vibrational elements of each of the 7 major chakra-energy centers. In every class we begin by generating an abundance of prana or "life force" through specific breathing exercises, and then we move this vital energy up the spine from Root Chakra to Crown Chakra, activating and balancing every chakra along the way.

Each class ends with a crystal bowl sound bath deep relaxation.

Join us!