Each month from January to July we will take a deep dive into ourselves,
activating and exploring the chakras one at a time.
We will learn specific yoga poses and practices for nourishing and balancing each chakra
and we will allow the beautiful powerful Light We Are to shine.
This year we will meet twice each month.
* first for our 2.5 hour IN PERSON "Poses & Practices" Chakra Activation Zoom Session
(at Sneha Yoga & Wellness Collective/ 5432 Butler Street/ Pittsburgh, PA 15201)
* second for our 1 hour "Chakra Talk" Integration Zoom Session (see dates below)
(Members will have access to the workshop replays for the duration of our 7 month adventure!)
There are two membership levels.
* LEVEL 1 provides access to all livestreamed Chakra Activation & Integration Sessions
anytime unlimited access to:
a 45 minute Energy Anatomy Module,
a 90 minute All Chakras Class,
the "About" and "Remedy" videos for each chakra
on the membership site
* LEVEL 2 provides access to EVERYTHING IN LEVEL 1 (above)
7 monthly Private Chakra Support Sessions with me,
and weekly Chakra Exploration practices
(journal prompts, additional exercises, meditations & reflections, homework),
with support/accountability/coaching/personalized instruction
* All Members are invited to The Chakra Activation Yoga Light Warrior Lounge FB group
to experience the community, conversation and chakra activating resources there!
* Yoga Teachers can receive 25 CEUS after completing the 2022 workshop series!
Are you ready to experience the luminous chakra energies within you
and learn the yoga tools to energize and balance them as needed?
Are you ready to be your best and your brightest?
Series of 7 Monthly 2.5 Hour live/ in-person
Chakra Activation Workshops
presenting the essential poses, practices & principles
to activate each chakra!
Root Chakra Activation: Saturday January 8
Sacral Chakra Activation: Saturday February 12
Navel Chakra Activation: Saturday March 12
Heart Chakra Activation: Saturday April 9
Throat Chakra Activation: Saturday May 14
Third Eye Chakra Activation: Saturday June 11
Crown Chakra Activation: Saturday July 9
*** All workshops are from 1-3;30 pm EST
@ Sneha Yoga & Wellness Collective/ 5432 Butler Street/ Pittsburgh, PA 15201***
Series of 7 Monthly 1 hour live-streamed
"Chakra Talk" Integration Sessions
group discussion/ Q&A to better "digest" our practice
and get ready for the next chakra!
Root Chakra Integration: Wednesday February 9
Sacral Chakra Integration: Wednesday March 9
Navel Chakra Integration: Wednesday April 6
Heart Chakra Integration: Wednesday May 11
Throat Chakra Integration: Wednesday June 8
Third Eye Chakra Integration: Wednesday July 6
Crown Chakra Integration: Wednesday August 3
*** All Integrations are online via Zoom from 7:30-8:30 pm EST***
***All Integration Sessions are recorded
and will be accessible in the Membership site.***