Private Yoga Sessions

Yoga classes can be pretty full and yoga teachers might not be able to pay attention to all their students at once.  If you are a beginner or an advanced yoga student, it’s wise to take a few private sessions every now and then with an experienced yoga teacher * to make sure you are doing things correctly and not developing any wonky habits.

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Do you want some one-on-one yoga attention?

Are you ready to start a home practice and need an experienced yoga teacher * to design a sequence for your body and your lifestyle?

Do you have specific ailments and want to know how yoga can help?

Do you want someone to spot you in that headstand?  

Do you want someone to check your alignment in Trikosasana?  

Do you want someone to make sure you are doing your Plough Pose and Shoulderstand correctly so you don’t risk injuring your neck?

Do you want to know if you are breathing correctly during yoga and in support of your poses?

COME IN FOR A PRIVATE YOGA SESSION with Brooke Smokelin E-RYT!

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*For your information, an Experienced Yoga Teacher (E-RYT) fulfills the requirements below as designated by Yoga Alliance.

E-RYT 200®

Training requirements:
✓ Completed a 200-hour training program with a RYS 200

Teaching hour requirements:
✓ Has at least 1,000 hours of teaching experience since completing training with a RYS 200

Teaching time requirements:
✓ Has taught for at least 2 years since completing training with a RYS 200

Teachers can register as an E-RYT 200 if they have successfully completed a 200-hour yoga teacher training program that is registered with Yoga Alliance and have taught a minimum of two years after completing training. All training hours must come from the same school and multiple trainings cannot be combined to meet the 200-hour requirement. Applicants must submit 1,000 teaching hours for this designation which must be completed after completing training with a RYS 200. Once registered, an E-RYT 200 is able to provide continuing education classes and workshops to other teachers and can be a lead trainer of a 200-hour teacher training program.

For more information: https://www.yogaalliance.org/Credentialing/Credentials_for_Teachers

To schedule a PRIVATE YOGA SESSION:

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